San José Province, Costa Rica
AmaTierra Retreat Center
July 18th to July 25th (2026)
Please CLICK HERE to register and for more information.
Self-Care Yoga Retreat: Reconnect, Recharge, Renew
Step away from the noise of daily life and immerse yourself in a nourishing escape designed to bring you back to yourself. Our Self-Care Yoga Retreat is a gentle yet transformative experience where rest, mindfulness, and movement come together to support your well-being—body, mind, and spirit.
Surrounded by nature and a supportive community, you’ll enjoy:
Daily yoga and meditation sessions to ground and center
Mindful movement and breathwork to release tension and restore balance
Workshops focused on self-compassion, journaling, and holistic wellness
Delicious, nourishing meals to fuel and rejuvenate you
Plenty of free time to rest, reflect, or simply be
Whether you’re new to yoga or a seasoned practitioner, this retreat is your invitation to slow down, listen inward, and care deeply for yourself.
Come as you are. Leave feeling lighter, clearer, and more connected.
$3,000 Single Occupancy
$2,500 (per person) Double Occupancy
Pricing Package Includes:
Round trip group ground transportation from San Jose Airport (SJO) to AmaTierra
Lodging for 7 nights (Pictures)
2-3 meals per day
Daily Yoga Classes
1-2 Workshop / Specialty Classes (Including Kirtan)
All Yoga Equipment Provided
Trip to the local waterfall
Trip to Carara National Park and Jaco Beach
Optional Activities (for an additional fee)
Massage Treatments ($102 per massage)
Ziplining ($120 per person)
Horse & Soul Equine Experience ($150 per person)
Montezuma Farm Coffee Tour ($50 per person)
Chakra Balancing Crystal Bowl Toning Session ($20 per person)
"Caminatas del Porro" 4K Hike (4 hours) $65 per person
La Paz Waterfalls / Poas Volcano--2 Hour Drive ($175 per person)
Salsa Dancing ($10 per person)
Saint Joseph, Barbados
Eco Lifestyle & Lodge
February 16th to February 21st (2027)
Please CLICK HERE to register and for more information.
Atma-Prema (Self-Love) Yoga Retreat
We are excited to invite you to our upcoming 5-night retreat (February 16th to February 21st). Our retreat will be the perfect opportunity to escape the cold in February. Nestled on the idyllic East Coast of Barbados, facing the Atlantic Ocean, Eco Lifestyle + Lodge offers the perfect setting for breezy, carefree days and tranquil starlit nights.
The overarching focus for the retreat will be atma-prema. Atma-Prema can be translated as “self-love.” This is not the self as we usually think of it, but the essential Self, the Self that exists at the center of all of us. What this means in practice is that we see ourselves in others and see others in ourselves. “The river that flows in you,” says the Indian mystical poet Kabir, “also flows in me.” Atma-prema arises from the realization that beyond our personal faults and foibles—beyond even our name and personal history—we are all children of the most high. When we love ourselves and others in this profound yet impersonal way, our love loses its boundaries and becomes unconditional.
This is a unique opportunity combining the benefits of yoga with the natural beauty of Barbados. We will be offering a variety of yoga classes, Kirtan, meditations, and workshops to help you deepen your practice, foster community and re-establish a connection back to your inner peace. We aim to guide you through each session and provide individualized attention to ensure that you get the most out of your practice. This retreat will be a transformative and unforgettable experience and we hope that you will join us for this journey.
PAST RETREATS
Costa Rica (October 2023)
Puerto Rico (February 2024)
Mexico (June/July 2024)
Cochecton, NY (October 2024)
Mexico (September 2025)
Puerto Rico (February 2026)
We had an amazing journey together and created community and memories that will last a lifetime!
