Give yourself permission to take up space.

This workshop is designed for those identifying as persons of color to improve their physical, mental, and emotional health & well-being. The intention of this class is for BIPOC folks to practice together, to strengthen, release, and expand using music, conversation, asana (postures), and pranayama (breathing).

All levels are welcome. 

Thursday, December 31st

12pm-2pm ET

$20

Email me to RSVP (justin.ifill@gmail.com)