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Advanced Yoga @ Suryaside

  • Suryaside 4906 Skillman Avenue Woodside, NY 11377 (map)

Yoga II is a class designed for people who have an established practice that they are looking to deepen.

This is an advanced class. Sometimes advanced means learning to quiet the busy mind and learning pranayama techniques, other times it means exploring new and challenging asana.

Either way, if it's a challenge you are looking for this is the class for you! Intermediate/Advanced Level.