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L.E.D. @ VeraYoga

  • VERAYOGA 406 Broadway New York, NY, 10013 United States (map)

Connect breath to movement through intelligent sequencing. After a warm up you will explore freedom of movement in your first flow, followed by two fully led sequences with a Little Extra Direction. As much movement as our FLOW classes, but with an extra level of guidance through each posture. Great for those looking to deepen their practice and newer yogis alike!

ALL LEVELS
92-98 DEGREES

Earlier Event: September 22
Rhythm & Flow @ PHY
Later Event: September 24
Flow @ VeraYoga