An amazing way to energize your day, sweat-lunch 50 is our signature flow class subtly condensed. Initially connecting breath and awareness, then building to a set of flows that will have you sweat'n it out; totally immersed in your music lead moving meditation.

Class winds down with floor work, followed by a sweet savasana.  50 minutes in and out, use our spa-like rainfall showers and back to work, or your life of bliss!

50 mins

94-98 degrees