Back to All Events

Slow Vinyasa Flow @ WeFitAstoria

  • WeFitAstoria 28-22 Astoria Boulevard Long Island City, NY, 11102 United States (map)

Level: Beginner to Intermediate, practitioners familiar with Sun Salutation and Open Sequences.


Faster dynamics ‘a touch of cardio’. Still some hands-on adjustments.

 

Earlier Event: December 19
Rhythm & Flow @ Shambhala Yoga & Dance Center
Later Event: December 21
Gentle Hatha Yoga @ Slope Fitness