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Slow Vinyasa Flow @ WeFitAstoria

  • WeFitAstoria 28-22 Astoria Boulevard Long Island City, NY, 11102 United States (map)

Level: Beginner to Intermediate, practitioners familiar with Sun Salutation and Open Sequences.

Faster dynamics ‘a touch of cardio’. Still some hands-on adjustments.


Earlier Event: May 22
Soul Sweat @ Laughing Lotus
Later Event: May 24
Gentle Hatha Yoga @ Slope Fitness